The Traffic Light Diet
The Traffic Light Diet
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Summary
No hunger pangs. No faddy diets. No complicated calculations. This is the most simple diet ever. It is easy. It is healthy and balanced. It is suitable fo all. And it works. Just choose most of your foods from the green lists; some of your foods from the amber lists and few foods from the red lists.
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The Traffic Light Diet by Judith Wills
No hunger pangs. No faddy diets. No complicated calculations. This is the most SIMPLE diet ever. It is EASY. It is HEALTHY AND BALANCED. It is SUITABLE FOR ALL. And it WORKS. Just choose most of your foods from the green lists, some of your foods from the amber lists, and few foods from the red lists. Including the facts, figures and info on obesity, THE TRAFFIC LIGHT DIET is based on all the main weight-control recommendations for individuals made in the Commons Select Committee 2004 report on obesity.
Judith Wills is one of the UK's leading diet experts and has written several best-selling books on the subject. She writes on diet and healthy eating for many UK magazines including Good Housekeeping, Woman and Home and Woman's Weekly, and she has a regular weekly column called Diet Matters on Teletext.
| SKU | Unavailable |
| ISBN 13 | 9780752864457 |
| ISBN 10 | 0752864459 |
| Title | The Traffic Light Diet |
| Author | Judith Wills |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Orion Publishing Co |
| Year published | 2004-12-20 |
| Number of pages | 304 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |