Training for Climbing by Eric Van Der Horst

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Training for Climbing by Eric Van Der Horst

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Part of How To Climb Series series

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Training for Climbing by Eric Van Der Horst

Including expanded chapters on training technique, improving mental skills, and developing muscular strength and endurance, this book also features self-assessment tests and corrective tips as well as mental strategies and finger and forearm strengthening exercises.

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SKU Unavailable
ISBN 13 9780762746927
ISBN 10 0762746920
Title Training for Climbing
Author Eric Van Der Horst
Series How To Climb Series
Condition Unavailable
Binding Type Paperback
Publisher Rowman & Littlefield
Year published 2008-09-16
Number of pages 304
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.