Training Tips for Cyclists and Triathletes by Chris Carmichael

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Training Tips for Cyclists and Triathletes by Chris Carmichael

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Training Tips for Cyclists and Triathletes by Chris Carmichael

In this guide, Chris Carmichael -- the coauthor of>The Lance Armstrong Performance Program and the man who coached Armstrong to his Tour de France triumphs -- explains training methods for athletes at any skill level. CTS offers a four-part approach -- foundation, preparation, specialization, and transition -- and features in-depth articles on each of the four concepts.

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SKU Unavailable
ISBN 13 9781931382021
ISBN 10 1931382026
Title Training Tips for Cyclists and Triathletes
Author Chris Carmichael
Condition Unavailable
Binding Type Paperback
Publisher VeloPress
Year published 2001-10-15
Number of pages 195
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.