Treat Your Own Neck by Robin Mckenzie
If you have persistent neck pain, this informative step-by-step handbook will help you relieve your pain and prevent symptoms from occurring in the future. Learn the primary causes of neck pain and treatments for neck pain, plus a series of simple exercises designed to help alleviate your neck pain quickly and prevent any recurrence. Providing a comprehensive system of awareness, education and exercise prevention for common neck pain and injury, Treat Your Own Neck is your comprehensive resource for neck self-management.
Robin McKenzie is an internationally acclaimed physical therapist who has spent the last 40 years perfecting the McKenzie Method. In 1990 he was named Officer of the Most Excellent Order of the British Empire (OBE) by Queen Elizabeth II. In January 2000 in the New Year Honors, the Queen appointed him to an even higher order, naming him a Companion of the New Zealand Order of Merit (CNZM). He died in 2013.
Craig Kubey is the author of seven previous books.
Craig Kubey is the author of seven previous books.
| SKU | Unavailable |
| ISBN 13 | 9780473002091 |
| ISBN 10 | 0473002094 |
| Title | Treat Your Own Neck |
| Author | Robin Mckenzie |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Spinal Publications New Zealand Ltd |
| Year published | 1983-12-01 |
| Number of pages | 63 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |