Turn to the Sun
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Summary
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Turn to the Sun by Brittany Gowan
In Turn to the Sun, wellness coach Brittany Gowan guides you down a nourishing path of intentional affirmations, soul-refreshing meditations, and lush botanical photography that helps you release stress and elevate your well-being in the company of nature.
'A practical, helpful read-- The tips, affirmations, and meditations were easy to understand and implementI recommend this book to anyone just starting out with awareness and meditation, or someone looking for a fresh perspective on mindfulness.' * Rhianna, reader and reviewer *
'Includes great affirmations and meditations. Easy to follow and easy to read. A good reminder that nature brings a lot of comfort.' * Amanda, reader and reviewer *
'This is such a sweet and lovely book! The exercises are so great.' * Chelcy, reader and reviewer *
'Well written and it is actually an interesting and soothing read. I love books that make life easier to get through.' * Tina, librarian *
'Includes great affirmations and meditations. Easy to follow and easy to read. A good reminder that nature brings a lot of comfort.' * Amanda, reader and reviewer *
'This is such a sweet and lovely book! The exercises are so great.' * Chelcy, reader and reviewer *
'Well written and it is actually an interesting and soothing read. I love books that make life easier to get through.' * Tina, librarian *
Drawing from her background in psychology and professional coaching (Master of Science in Applied Psychology and NYU Certification in Organizational and Executive Coaching). Brittany Gowan is a millennial leader in nature-centered holistic wellness. She incorporates a nature-centered approach to self-care, personal development, and positive mental health. As the popularity of plants, meditation, and mindfulness practices grow, so too does Brittany's influence in this space, as she continues to help countless people on their wellness journeys. Brittany lives in New York City.
| SKU | Unavailable |
| ISBN 13 | 9781400243723 |
| ISBN 10 | 1400243726 |
| Title | Turn to the Sun |
| Author | Brittany Gowan |
| Condition | Unavailable |
| Binding Type | Hardback |
| Publisher | HarperCollins Focus |
| Year published | 2024-03-28 |
| Number of pages | 224 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |