Ultimate Flexibility by Sang H Kim

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Ultimate Flexibility by Sang H Kim

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Ultimate Flexibility by Sang H Kim

A guide to stretching for martial arts, from the very basics of why you should stretch to detailed workout guidelines for every style and level of martial arts practice. It teaches you nearly 200 flexibility exercises that he has personally used to achieve the highest levels of flexibility.

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SKU Unavailable
ISBN 13 9781880336830
ISBN 10 1880336839
Title Ultimate Flexibility
Author Sang H Kim
Condition Unavailable
Binding Type Paperback
Publisher Turtle Press,U.S.
Year published 2004-03-01
Number of pages 304
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.