The Ultimate Guide to Journaling by Hannah Braime

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The Ultimate Guide to Journaling by Hannah Braime

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The Ultimate Guide to Journaling by Hannah Braime

In The Ultimate Guide to Journaling, you'll find the tips, inspiration, and prompts you need to start and maintain a journaling practice for DIY self-discovery. This clear and concise handbook shares everything you need to know to deepen your relationship with yourself using this powerful personal development tool. Covering foundational topics like how to journal, which tools to use, and how to make it a regular habit, as well as over 30 different journaling techniques and many more prompts, The Ultimate Guide to Journaling will help you keep your practice flowing for years to come. Through a combination of handwritten, digital and art journaling suggestions, you'll learn how to tap into your internal resources, learn more about what makes you who you are, discover how to negotiate with the different parts of yourself, and create a safe space to explore your inner world.

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SKU Unavailable
ISBN 13 9781517095260
ISBN 10 1517095263
Title The Ultimate Guide to Journaling
Author Hannah Braime
Condition Unavailable
Binding Type Paperback
Publisher Createspace Independent Publishing Platform
Year published 2015-11-21
Number of pages 110
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.