Ultimate Guide to Weight Training for Triathlon, 2nd Edition by Rob Price

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Ultimate Guide to Weight Training for Triathlon, 2nd Edition by Rob Price

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Ultimate Guide to Weight Training for Triathlon, 2nd Edition by Rob Price

Containing descriptions and photographs of over 80 of the most effective weight training, flexibility, and abdominal exercises, this is a comprehensive triathlon-specific training guide. This book takes you from the off-season to the in-season, and is loaded with tips and pointers to help you maximise your training and improve your performance.

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Rob Price has been teaching English in London, Seoul, Taipei, Heidelberg, and Cologne since 1996, engaging in cultural exchange and learning Korean, Chinese, and German along the way. His wanderlust led him to the rare scenario of studying Chinese at the University of Cologne, where he earned his M.A. after five years in Asia. In 2015, (Magister Artium) He is married and frequently travels between the United Kingdom, Germany, and China. In 2017, he published his first book, Space to Create in Chinese Science Fiction (ISBN 9781326912161), which explores themes of creative freedom for SF writers in China.

SKU Unavailable
ISBN 13 9781932549379
ISBN 10 1932549374
Title Ultimate Guide to Weight Training for Triathlon, 2nd Edition
Author Rob Price
Condition Unavailable
Binding Type Paperback
Publisher Price World Enterprises
Year published 2005-05-01
Number of pages 168
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.