The Unapologetic Fat Girl's Guide to Exercise and Other Incendiary Acts by Hanne Blank

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The Unapologetic Fat Girl's Guide to Exercise and Other Incendiary Acts by Hanne Blank

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The Unapologetic Fat Girl's Guide to Exercise and Other Incendiary Acts by Hanne Blank

This empowering exercise guide is big on attitude, giving plus-size women the motivation and information they need to move their bodies and improve their health.

Hanne Blank, proud fat girl and personal trainer, understands the physical and emotional roadblocks that overweight women face in the word of exercise. In this one-of-a-kind guide that combines exercise advice with a refusal to fat-bash, Hanne shows readers how to choose workout options from WiiFit to extreme sports, avoid common sports injuries, get proper nutrition, source plus-size work out gear, and more.

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Hanne Blank is the author of Virgin: The Untouched History, as well as seven other works about the intersections of sexuality, gender, the body, and culture.

SKU Unavailable
ISBN 13 9781607742869
ISBN 10 1607742861
Title The Unapologetic Fat Girl's Guide to Exercise and Other Incendiary Acts
Author Hanne Blank
Condition Unavailable
Binding Type Paperback
Publisher Random House USA Inc
Year published 2012-12-26
Number of pages 224
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.