Understanding Your Eating: How to Eat and not Worry About it by Julia Buckroyd

Understanding Your Eating: How to Eat and not Worry About it by Julia Buckroyd

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Summary

Understanding Your Eating can help you if the way you use food bothers you, helping you understand how emotions affect our eating and how we change.

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Understanding Your Eating: How to Eat and not Worry About it by Julia Buckroyd

Understanding Your Eating can help you if the way you use food bothers you, helping you understand how emotions affect our eating and how we change.
Julia Buckroyd is a registered psychotherapist and has been working in the field of disordered eating for nearly 30 years.
SKU Unavailable
ISBN 13 9780335241972
ISBN 10 0335241972
Title Understanding Your Eating: How to Eat and not Worry About it
Author Julia Buckroyd
Condition Unavailable
Binding Type Paperback
Publisher Open University Press
Year published 2011-08-16
Number of pages 264
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.