Unwinding The Belly by Stephen Cavaliere
Addressing a wide range of conditions, including digestive problems, anxiety, and depression, this handy guide helps readers reclaim basic health by using proven techniques to reconnect with their bodies. The authors show how to tap into the body/spirit's intuitive center and perform simple, quick exercises to heal. Twenty-seven line drawings and 11 photographs simplify the process, and gentle humor offers encouragement.
Allison Post and Stephen Cavaliere present Unwinding the Belly in a refreshingly straightforward and heartfelt manner. They have taught Eastern and Western Healing Arts, including Unwinding, during a dynamic partnership of eighteen years. It is their mission to teach the skills of self-directed healing to anyone interested in improving his or her life. They lead workshops nationally and maintain a private practice in San Francisco, California.
| SKU | Unavailable |
| ISBN 13 | 9781556434785 |
| ISBN 10 | 1556434782 |
| Title | Unwinding The Belly |
| Author | Stephen Cavaliere |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | North Atlantic Books,U.S. |
| Year published | 2003-09-10 |
| Number of pages | 200 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |