The Usborne Bk of Famous Artists by Ruth Brocklehurst

  •
1 1

The Usborne Bk of Famous Artists by Ruth Brocklehurst

Checking stock...
Checking stock...

Part of Usborne Book Of series

Proud to be B-Corp

Our business meets the highest standards of verified social and environmental performance, public transparency and legal accountability to balance profit and purpose. In short, we care about people and the planet.

The feel-good place to buy books
  • Free delivery in Australia
  • Supporting authors with AuthorSHARE
  • 100% recyclable packaging
  • Proud to be a B Corp – A Business for good

The Usborne Bk of Famous Artists by Ruth Brocklehurst

The Truth About Carbohydrates Are carbohydrates fattening? Does sugar make kids hyperactive? Are fiber supplements just as good as the real thing? The questions and myths surrounding carbohydrates abound. But with this book, The American Dietetic Association sets the record straight. You will discover:
* How carbohydrates affect your weight, mood, and physical performance
* How fiber helps to reduce the risk for heart disease, diabetes, and other health problems
* Why high-protein diets are based on pseudo-science
* Why high-carbohydrate, low-fat diets are best for weight loss and weight management
* How to get the optimum amount of carbohydrates every day
* And much more
This book not only will help you understand the role of carbohydrates in diet and health, it will guide you in planning a healthful diet for you and your family.

You might also like

SKU Unavailable
ISBN 13 9780794531232
ISBN 10 0794531237
Title The Usborne Bk of Famous Artists
Author Ruth Brocklehurst
Series Usborne Book Of
Condition Unavailable
Binding Type Paperback
Publisher Usborne Books
Year published 2012-01-01
Number of pages 95
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.