Vegan Kids by Heather Whinney

Vegan Kids by Heather Whinney

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Summary

These are recipes for the dishes that we know kids want to eat, vegan or not, from fishless-and-chips to tikka-style wraps to spicy noodles, with a guide to nutrition on the side.

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Vegan Kids by Heather Whinney

Eating interesting and healthy vegan food is less of a challenge for adults with time to prepare, and more-sophisticated tastebuds that relish the fusion of spices and flavours (and vegetables). On the other hand... Feeding kids who don't like to experiment isn't a new challenge, but what to do when they become vegan as well? Many children and teenagers are making this dietary choice, but with the same demands for food that they like to eat. For the cook, the need is for dishes that are feasible to put together, day in day out, and yet fulfil requirements for health and nutrition. These are recipes for the dishes that we know kids want to eat, vegan or not. Some might not like pasta with wet (or dry) sauce, some may object to relishes on their burgers, or too spicy stir-fries, or just to roasted veg - but we guarantee there will be something here they like: tikka-style tofu wrap; spag veganese; 'no-fish' and chips; sticky tofu noodles; chocolate cake; it's-not-cheesecake. Eating a balanced diet is important for all of us, not just for children and teenagers (and students), and now is the best time to enjoy cooking up some healthy, delicious recipes with everyday appeal. Happy vegan eating!
Heather Whinney is an experienced home economist, cookbook writer, and food stylist. She has served as the food editor for several national magazines in England and the United States. Whinney is the author of Cook Express and The Gluten-Free Cookbook, and she was also the cookery school manager at Cordon Vert in England, where she developed her love of writing recipes.
SKU Unavailable
ISBN 13 9780754835219
ISBN 10 0754835219
Title Vegan Kids
Author Heather Whinney
Condition Unavailable
Binding Type Hardback
Publisher Anness Publishing
Year published 2021-07-15
Number of pages 240
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.