The Wahls Protocol by Terry Wahls

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The Wahls Protocol by Terry Wahls

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The Wahls Protocol by Terry Wahls

Dr Wahls began studying the latest research on autoimmune disease and brain biology and decided to get her vitamins, minerals, antioxidants and essential fatty acids from the food she ate rather than pills and supplements. Dr Wahls adopted the nutrient-rich paleo diet, gradually refining and integrating it into a regimen of neuromuscular stimulation. First, she walked slowly, then steadily, and then she biked 18 miles in a single day. Here she reveals the details of the protocol that allowed her to reverse many of her symptoms, get back to her life and help others.

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Dr. Terry Wahls is a clinical professor of medicine at the University of Iowa and the author of numerous medical articles. She has MS, and for the past four years she has been restricted to a tilt-recline wheelchair. Terry and her family live in Iowa.

SKU Unavailable
ISBN 13 9781583335543
ISBN 10 1583335544
Title The Wahls Protocol
Author Terry Wahls
Condition Unavailable
Binding Type Paperback
Publisher Penguin Putnam Inc
Year published 2014-12-30
Number of pages 432
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.