Walking Journal by Tom Alyea

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Walking Journal by Tom Alyea

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Walking Journal by Tom Alyea

This journal is part of the Discovery Series of Journals - a series of journals that record those special moments in your life. This walking journal has plenty of space to: record the location, date, time and distance of your walks the type of walk (light, moderate, strenuous) the weather conditions companions that joined you along the way and details about the route you took You will find by using this journal that you have a very powerful reminder of your fitness journey. And, there are pages of motivating walking quotes and pictures to keep you inspired. Using this journal you can record where you walked and describe the conditions. Was it flat? Hilly? Sunny? Rainy? This will help to establish a pattern. If you experience some pain every few days with walking, you can go back through your records and determine if this pain arises from a certain type of weather or a certain path you've taken.

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SKU Unavailable
ISBN 13 9781500817305
ISBN 10 1500817309
Title Walking Journal
Author Tom Alyea
Condition Unavailable
Binding Type Paperback
Publisher Createspace Independent Publishing Platform
Year published 2014-08-22
Number of pages 124
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.