Walking Meditation by Anh Huong Nguyen

Walking Meditation by Anh Huong Nguyen

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Walking Meditation by Anh Huong Nguyen

A comprehensive instructional program on the art of walking meditation explains how to recognize the miracle in simply walking, the unification of the body and mind, and how walking meditation helps one deal with difficult emotions such as anger, anxiety, and more.
Thich Nhat Hanh Thich Nhat Hanh is a Zen master in the Vietnamese tradition, scholar, poet, and peace activist. He is the founder of the Van Hanh Buddhist University in Saigon and has taught at Columbia University and the Sorbonne. Thich Nhat Hanh is the author of the national bestseller Living Buddha, Living Christ and over 60 other books. He was nominated for the 1967 Nobel Peace Prize by Martin Luther King, Jr. Nguyen Anh-Huong Nguyen Anh-Huong is one of the first students ordained as a dharma teacher by Thich Nhat Hanh. She has taught Mindfulness Practices across the U.S. since 1988.
SKU Unavailable
ISBN 13 9781591794738
ISBN 10 1591794730
Title Walking Meditation
Author Anh Huong Nguyen
Condition Unavailable
Binding Type Multiple-component retail product
Publisher Sounds True Inc
Year published 2006-10-30
Number of pages 56
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.