Water Exercises for Fibromyalgia by Ann A Rosenstein

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Water Exercises for Fibromyalgia by Ann A Rosenstein

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Water Exercises for Fibromyalgia by Ann A Rosenstein

The book is richly illustrated so you can see all of the elements that go into a water exercise program: * equipment * warm-ups * stretching * aerobic exercises * strength exercises * balance exercises * exercises focusing on the abdominals * neck exercises * cool downs Also included is a wealth of up-to-date information on medications, vitamins and minerals, herbs, diet, and nutrition, and working with an exercise companion.

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SKU Unavailable
ISBN 13 9781882883561
ISBN 10 188288356X
Title Water Exercises for Fibromyalgia
Author Ann A Rosenstein
Condition Unavailable
Binding Type Paperback
Publisher Idyll Arbor
Year published 2006-02-01
Number of pages 285
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.