Water Exercises for Osteoarthritis by Ann A Rosenstein

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Water Exercises for Osteoarthritis by Ann A Rosenstein

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Water Exercises for Osteoarthritis by Ann A Rosenstein

A richly illustrated book with all of the elements that go into a water exercise program for osteoarthritis: equipment, warm-ups, stretching, aerobic exercises, strength exercises, balance exercises, exercises focusing on the abdominals, neck exercises, cool downs. Also included is a wealth of up-to-date information on medications, vitamins and minerals, herbs, diet, and nutrition, and working with an exercise companion.

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SKU Unavailable
ISBN 13 9781882883622
ISBN 10 1882883624
Title Water Exercises for Osteoarthritis
Author Ann A Rosenstein
Condition Unavailable
Binding Type Paperback
Publisher Idyll Arbor
Year published 2007-09-01
Number of pages 306
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.