Wellbeing and Mindfulness by Jane Alexander

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Wellbeing and Mindfulness by Jane Alexander

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Part of Y Ser series

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Wellbeing and Mindfulness by Jane Alexander

Enjoy a healthier, happier life. Wellbeing & Mindfulness guides you through the maze of strategies for holistic living, making it easy to incorporate natural health, emotional healing, and spirituality into your everyday life. Encyclopedic in scope, it's packed with exercises and tips, and demystifies often-complex topics so you can choose your own approach--or mix and match those techniques that appeal most.

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SKU Unavailable
ISBN 13 9781780976204
ISBN 10 1780976208
Title Wellbeing and Mindfulness
Author Jane Alexander
Series Y Ser
Condition Unavailable
Binding Type Hardback
Publisher Welbeck Publishing Group
Year published 2015-01-01
Number of pages 256
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.