The Wellness diet by Luca Cutrone
Are you tired of usual diets that make miraculous promises and don't keep them?
TIRED OF THE USUAL DIETS THAT REQUIRE UNTHINKABLE SACRIFICES?
SICK OF THE USUAL DIETS THAT INVOLVE A HUGE IMBALANCE OF MACRONUTRIENTS, GOING TO AFECT YOUR HEALTH IN THE MEDIUM TO LONG TERM?
Well, if you feel like it's time to move on, this is the book for you. Knowledge is the greatest weapon: you will have a clear picture of what you eat and what's the impact in your body, so you can really understand what to do and how to do it.
The eating plan has been personally tested by the author during his career as a personal trainer and pro kick-boxing fighter.
Cutrone, Luca: - Luca Cutrone, 1977, born in Mantua and moved to Milan when he was young. He soon began his passion for combat sports, starting with full contact karate and then moving on to kick-boxing. He won the italian title for two years in the 67kg category and participated in numerous events in Europe and around the world. At the same time he graduated in Food Science and Human Nutrition at the University of Milan and worked as a personal trainer.
| SKU | Unavailable |
| ISBN 13 | 9781646737512 |
| ISBN 10 | 1646737512 |
| Title | The Wellness diet |
| Author | Luca Cutrone |
| Condition | Unavailable |
| Binding Type | Hardback |
| Publisher | Luca Cutrone |
| Year published | 2021-03-10 |
| Number of pages | 76 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |