What You Can Change. . . and What You Can't
Summary
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What You Can Change. . . and What You Can't by Martin Seligman
Grounding his conclusions in the most recent and most authoritative scientific studies, Seligman pinpoints the techniques and therapies that work best for each condition, explains why they work, and discusses how you can use them to change your life.
An extraordinary blend of real scholarship, an experimental scientist's best judgement, and down-to-earth self help advice-- George E Valliant, Professor of Psychiatry, Harvard Medical School
Martin Seligman PhD, Professor of Psychology at the University of Pennsylvania and Director of the Positive Psychology Network, gave the Centennial address to the British Psychological Society in 2002 and is an Honorary Professor at the University of Cardiff. A former President of the American Psychological Association, he has written over 20 books including the bestselling Learned Optimism and Authentic Happiness and in 2009 was awarded the British Academy's Wiley Prize in Psychology. He is widely considered the pre-eminent expert on applied psychology in the world.
| SKU | Unavailable |
| ISBN 13 | 9781857883978 |
| ISBN 10 | 1857883977 |
| Title | What You Can Change. . . and What You Can't |
| Author | Martin Seligman |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | John Murray Press |
| Year published | 2007-05-10 |
| Number of pages | 336 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |