Yoga by Carol P Shaw

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Yoga by Carol P Shaw

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Part of Collins Gem series

Summary

A practical introduction to Hatha yoga. Clear, step-by-step instructions to over 50 key postures, with the benefits and cautions associated with each, plus sessions to practise on your own are included.

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Yoga by Carol P Shaw

A practical introduction to Hatha yoga. Clear, step-by-step instructions to over 50 key postures, with the benefits and cautions associated with each, plus sessions to practise on your own are included.

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Harpercollins Publishers: -

HarperCollins Publishers

SKU Unavailable
ISBN 13 9780004723204
ISBN 10 0004723201
Title Yoga
Author Carol P Shaw
Series Collins Gem
Condition Unavailable
Binding Type Paperback
Publisher HarperCollins Publishers
Year published 1999-03-15
Number of pages 192
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.