Yoga FAQ by Richard Rosen

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Yoga FAQ by Richard Rosen

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Yoga FAQ by Richard Rosen

Concise and readable answers to the most commonly asked questions about yoga, and illuminating little-known facts and esoteric aspects of the philosophy and practice--by renowned yogi Richard Rosen.


Here are answers to all the questions that come up in your yoga practice and study! Renowned yoga teacher Richard Rosen has asked--and been asked--nearly every yoga-related question that there is, and his wonderfully practical, helpful answers will give you a thorough explanation of the tradition's key concepts, and the nuts and bolts of yoga philosophy and practice, including:



   * Yoga's main texts, including the Upanishads, Bhagavad Gita, Yoga Sutra, among others

   * Yamas and niyamas

   * The subtle body--what it means and what it looks like in practice

   * The evolution of asanas

   * Pranayama

   * Mudras and bandhas

   * And much more

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SKU Unavailable
ISBN 13 9781611801736
ISBN 10 1611801737
Title Yoga FAQ
Author Richard Rosen
Condition Unavailable
Binding Type Paperback
Publisher Shambhala Publications Inc
Year published 2017-02-28
Number of pages 272
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.