Yoga for Beginners by Mark Ansari

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Yoga for Beginners by Mark Ansari

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Yoga for Beginners by Mark Ansari

A unique hands-free, eye-level, step by step guide

  • Beginner and intermediate programs
  • Full range of sequences
  • Breathing Exercises
  • Meditation techniques
  • Modified programs for those less able

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Liz Lark is an experienced yoga teacher who has studied in India and Thailand. She conducts workshops internationally and lives in London, England.

SKU Unavailable
ISBN 13 9780062736482
ISBN 10 0062736485
Title Yoga for Beginners
Author Mark Ansari
Condition Unavailable
Binding Type Paperback
Publisher HarperCollins Publishers Inc
Year published 1999-01-06
Number of pages 96
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.