Yoga for Everyone by Kareen Zebroff

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Yoga for Everyone by Kareen Zebroff

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Summary

Presents yoga as an everyday exercise programme in step-by-step photographs. The book promotes the following of a regime initially to experience the benefits of yoga, and then motivates the reader to study this Eastern system of nutrition, exercise and breath control in-depth.

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Yoga for Everyone by Kareen Zebroff

Presents yoga as an everyday exercise programme in step-by-step photographs. The book promotes the following of a regime initially to experience the benefits of yoga, and then motivates the reader to study this Eastern system of nutrition, exercise and breath control in-depth.

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SKU Unavailable
ISBN 13 9780572021276
ISBN 10 0572021275
Title Yoga for Everyone
Author Kareen Zebroff
Condition Unavailable
Binding Type Paperback
Publisher W Foulsham & Co Ltd
Year published 1995-03-13
Number of pages 144
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.