Yoga Happy by Hannah Barrett

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Yoga Happy by Hannah Barrett

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Summary

Essential yoga handbook for happiness and wellbeing from yoga teacher Hannah Barrett

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Yoga Happy by Hannah Barrett

Essential yoga handbook for happiness and wellbeing from yoga teacher Hannah Barrett

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A brilliant, beautiful book about the power of yoga – practical and packed with adviceWe can all take something from it. * Fearne Cotton *
Such brilliant techniques that are easy to follow and so helpful! Love it and everyone is going to love it. * Rachel Stevens, singer and TV personality *
Yoga Happy is an essential companion to help you through life, whether you’re a complete beginner or wanting to deepen your home practice. * Natural Lifestyle *
Hannah Barrett is a yoga practitioner and teacher, founded her own online community of over 370,000 people (@hannahbarrettyoga) and launched her own yoga app. She is an author, wife and mother. After the traumatic birth of her daughter, yoga helped Hannah rediscover who she was and her purpose in life. The transformational effect and growth yoga had on Hannah’s recovery gave her passion to help others find strength and calm with yoga in the chaos of life.
SKU Unavailable
ISBN 13 9781787137677
ISBN 10 1787137678
Title Yoga Happy
Author Hannah Barrett
Condition Unavailable
Binding Type Hardback
Publisher Quadrille Publishing Ltd
Year published 2022-01-27
Number of pages 192
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note Unavailable