You Are What You Eat

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You Are What You Eat

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Summary

Over 80 delicious recipes and lifestyle advice to accompany the hit new Channel 5 series.

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You Are What You Eat by Amir Khan

Over 80 delicious recipes and lifestyle advice to accompany the hit new Channel 5 series. With a foreword by Dr Amir Khan & Trisha Goddard When you eat well, you feel well. With 80 delicious recipes and a whole host of feel-good advice to accompany the new hit Channel 5 TV show, You Are What You Eat shows how the food you eat can transform you, inside and out. Discover flavour-filled herb salads and light lunches. Dig in to delicious, veg-packed dinners like a Lighter Lasagne or a Magic Bean Stew. And try guilt-free sweet treats like low-sugar chocolate fudge or super-healthy Apple Doughnut Muffins. Packed with simple lifestyle changes and recipes the whole family will love, You Are What You Eat will soon have you looking and feeling your best.

CPL Productions is a BAFTA award winning independent television and radio production company run by Danielle Lux, Murray Boland and Janet Oakes.

SKU Unavailable
ISBN 13 9780008511609
ISBN 10 0008511608
Title You Are What You Eat
Author Amir Khan
Condition Unavailable
Binding type Paperback
Publisher HarperCollins Publishers
Year published 2022-01-06
Number of pages 224
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note Unavailable