You Can Do It! by Alexander

You Can Do It! by Alexander

This thoughtful and empathetic activity book is perfectly designed to help children build up their resilience, so that they respond positively to setbacks and keep trying even in the face of opposition.

Written by top self-help author Jenny Alexander in consultation with professional child psychologist Dr. Alice Brown, this beautifully illustrated full-color activity book will equip young readers with the tools they need to become happier and more confident. It is packed with helpful information as well as a selection of 30+ exercises and activities which happen both on and off the page. These offer a chance for all children to explore and express emotions in a safe and pressure-free way.

Activities include:
* Draw your dream future
* Write a list of new things to try
* A breathing exercise
* Explore your talents
* Write down and draw your heroes

Each fun activity supports social emotional learning (SEL), builds resilience, helps to create inner calm, improves understanding of emotions and encourages positive thinking. Perfect for kids age 6+.

ABOUT THE SERIES: The beautifully illustrated Thoughts and Feelings series allows children to understand and express their emotions through a series of practical activities and write-in exercises, devised by childhood development experts.

Alexander, Jenny: - Jenny Alexander has written fiction and non-fiction for readers of all ages. Her children's fiction includes Blue Peter Book Club choice How to Get What You Want, by Peony Pinker and Red House Children's Book Awards Highly Commended Car-Mad Jack. Her children's non-fiction includes Bullies, Bigmouths and So-called Friends, 70 Ways to Boost Your Self-Esteem, 70 Ways to Bullyproof Yourself and a Young Adult novel, Drift, which is recommended by Cruse Bereavement Care. Her adults' books include three for writers, covering different stages in the writing process. Writing in the House of Dreams: Unlock the power of your unconscious mind is about finding inspiration; Happy Writing: Beat your blocks, be published and find your flow is about keeping going with a long project or indeed a long career, and Free-Range Writing: 75 forays for the wild writer's soul is about extending your range and just having fun with it. A prolific writer herself, Jenny loves teaching creative writing, both independently and for major organisations such as the Society of Authors and the Arvon Foundation.

SKU	Unavailable
ISBN 13	9781398820319
ISBN 10	1398820318
Title	You Can Do It!
Author	Alexander
Series	Thoughts And Feelings
Condition	Unavailable
Binding Type	Paperback
Publisher	Arcturus Editions
Year published	2023-02-01
Number of pages	96
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.