You're Not Crazy - You're Codependent. by Jeanette Elisabeth Menter

You're Not Crazy - You're Codependent. by Jeanette Elisabeth Menter

If your life has been affected by addiction (yours or someone else's), abuse, trauma or toxic shaming, you may also be struggling with another invisible problem - codependency. Without your even being aware of the connection to the above issues, it has created additional life-long challenges such as endless guilt, anxiety, perfectionism, need to control, depression, a history of dysfunctional relationships and much more. This easy to understand, interactive book will reveal how codependency has sobotaged you, the lies it created in your beliefs and the truths that expose them. Also included is a Guide to Recovery using simple acts of mindfulness to overcome harmful habits in your thinking, actions and choices that are keeping you from having peace. Once you understand you are not crazy, just coping with the deep-seated effects of codependency, you will be free to create the life you were always meant to have.

Jeanette Elisabeth Menter is a former newspaper columnist, freelance magazine writer and Christian Lay Counselor. She began her writing career at the age of sixteen. Her interest in codependency is based in her own experiences. Having had to live through a childhood filled with addiction, abuse, ongoing shame as a way of control and more, she knows what readers are dealing with. I had the very real need to share what I have learned along the way about this dibilitating problem. I present codependency in a whole new light and believe that anyone who commits to what is laid out in this book will see positive changes in their lives. Born in Munich, Germany, she was raised in Ohio. At the age of twenty-two she bought a one-way train ticket to California to escape a violent relationship. She spent the next 28 years there and had an successful advertising career for over twenty years. Yet inside she was still battling the demons of codependency. In 2007 she received her Bachelor's Degree (Cum Laude) from Indiana Wesleyan University with a focus on communications. She and her husband, John moved to Las Vegas in 2012 to be nearer to their grown children in California. It's amazing how many people still don't understand codependency, even when it is consuming them and those they love. The need to fix others is always easier than accepting we are codependent and need help. You're Not Crazy-You're Codependent is Jeanette Menter's first book. Like addiction, once a codependent, always a codependent. The difference is now I control it...it doesn't control me.

SKU	Unavailable
ISBN 13	9780615533469
ISBN 10	0615533469
Title	You're Not Crazy - You're Codependent.
Author	Jeanette Elisabeth Menter
Condition	Unavailable
Binding Type	Paperback
Publisher	J2 Publications
Year published	2012-01-18
Number of pages	150
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note	Unavailable