Young For Life by Marilyn Diamond

  •
1 1

Click to look inside

Young For Life by Marilyn Diamond

Checking stock...
Checking stock...
Proud to be B-Corp

Our business meets the highest standards of verified social and environmental performance, public transparency and legal accountability to balance profit and purpose. In short, we care about people and the planet.

The feel-good place to buy books
  • Free delivery in Australia
  • Supporting authors with AuthorSHARE
  • 100% recyclable packaging
  • Proud to be a B Corp – A Business for good
  • Buy-back with Ziffit

Young For Life by Marilyn Diamond

One hundred and seventy millions Americans are obese. Thirty million are "skinny fat," not outwardly big but inwardly nutrition deficient. The authors of this book, both staunch vegans for decades, were among the "skinny fat." After witnessing accelerated aging, Marilyn Diamond and Dr. Donald Schnell transformed their health through a radical lifestyle overhaul that most people over 40 will find easy and intuitive. Young for Life begins with the premise that our bodies are miraculous machines that have the potential for life-long vitality, sexuality, and youthfulness, and then shows how to reverse the signs aging through three key life-changing practices- - Whole Food nutrition for vital nutrients that combat genetic aging - Convenience exercise-6-second techniques of muscle contraction that are the foundation of shaping sexy muscle anytime, anywhere - Disease-prevention-fighting nutrient deficiency with micronutrient supplements

You might also like

SKU Unavailable
ISBN 13 9781609615420
ISBN 10 1609615425
Title Young For Life
Author Marilyn Diamond
Condition Unavailable
Binding Type Hardback
Publisher Potter/Ten Speed/Harmony/Rodale
Year published 2013-04-02
Number of pages 352
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.