Your Happiest You by Judy Woodburn

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Your Happiest You by Judy Woodburn

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Part of American Girl Wellbeing series

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Your Happiest You by Judy Woodburn

You already know a lot about caring for your body. You eat your veggies, try to get enough exercise and sleep, and use soap when you need to. But did you know that a little care and keeping are great for your mind and spirit, too? This book is full of expert know-how and fun ideas to help you bounce back from any setback, focus on what matters and tune out the rest. You'll learn to find calm inside, connect better with friends and family, truly enjoy the world around you--and be the happy YOU you're meant to be.

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SKU Unavailable
ISBN 13 9781683370208
ISBN 10 1683370201
Title Your Happiest You
Author Judy Woodburn
Series American Girl Wellbeing
Condition Unavailable
Binding Type Paperback
Publisher American Girl Publishing Inc
Year published 2017-08-21
Number of pages 112
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.