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Allen Carr's Easyweigh to Lose Weight By Allen Carr

Allen Carr's Easyweigh to Lose Weight
by Allen Carr

Helps you loose weight without dieting, calorie-counting or using will-power. This title also helps you: eat your favourite foods; follow your natural instincts; avoid guilt, remorse and other bad feelings; avoid worrying about digestive ailments or feeling faint; and learn to re-educate your taste.
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Allen Carr's Easyweigh to Lose Weight Summary


Allen Carr, international bestselling author of The Easy Way to Stop Smoking, helps you to take off the pounds in Allen Carr's EasyWeigh to Lose Weight.Lose weight without dieting, calorie-counting or using will-powerAllen Carr's revolutionary eating plan allows you to enjoy food, savour flavours all while you're losing weight. You can:* Eat your favourite foods* Follow your natural instincts* Avoid guilt, remorse and other bad feelings* Avoid worrying about digestive ailments or feeling faint* Learn to re-educate your taste* Let your appetite guide your dietAllen Carr, author of the world's bestselling guide to giving up smoking, uses his unique approach to help you lose weight simply and easily in no time at all - in Easyweigh to Lose Weight.A happy reader says:'I've found the answer I've been looking for for 20 years! I've done every diet you can think of. My sister urged me to buy the book - and I'm so glad I did! It isn't someone telling you what to do, it isn't a weird eating plan, IT ISN'T A DIET! There's no guilt... There's no stuggle... There's no restrictions... You just know what to do and you know you want to do it and why!' Allen Carr was an accountant who smoked 100 cigarettes a day until he discovered EASYWAY. Having cured his own addiction he went on to write a series of bestselling books, most famously The Easy Way to Stop Smoking. His books have sold more than 13 million copies worldwide. Allen's lasting legacy is a dynamic, ongoing, global publishing programme and an ever-expanding worldwide network of clinics which help treat a range of issues including smoking, weight, alcohol and "other" drug addiction.

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Additional information

Sku
GOR001226948
Title
Allen Carr's Easyweigh to Lose Weight
Author
Condition
Very Good
Binding type
Paperback
Publisher
Penguin Books Ltd
Year published
Number of pages
224
ISBN 10
0140263586
ISBN 13
9780140263589
Prizes
N/A
Cover note
Book picture is for illustrative purposes only, actual cover or edition may vary.
Note
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us.