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Draw Your Way to a Younger Brain: Safari Anastasia Catris

Draw Your Way to a Younger Brain: Safari By Anastasia Catris

Draw Your Way to a Younger Brain: Safari by Anastasia Catris


£3.80
New RRP £5.99
Condition - Very Good
Only 1 left

Summary

Art therapy to boost your brain health with a series of beautiful easy-to-draw creations.

Draw Your Way to a Younger Brain: Safari Summary

Draw Your Way to a Younger Brain: Safari: An Art Therapy Book by Anastasia Catris

Misplacing your wallet, forgetting where you parked your car, or getting your friend's birthday wrong: these are just some of the many common memory slips we all experience from time to time. And such cognitive lapses don't just plague the elderly: the most common worry of people over 40 is memory loss.

A recent study by Newcastle University, featured on BBC news, showed that art therapy has greater benefits than puzzles and exercises when it comes to improving memory function. Engaging the brain in new and creative ways may be the key to a sharper 'younger' mind.

Helping to enhance your brain's cognitive function through art therapy techniques, this book contains 30 intricate line drawings of safari animals, with space on the opposite page for you to copy the illustration and some helpful hints to start you off. There is also the opportunity to colour in and to create some of your own illustrations as you progress. Gradually becoming more challenging, every page will help to stimulate parts of the brain that are vital for memory retention. With this book you will draw your way to a younger brain.

Draw Your Way to a Younger Brain: Safari Reviews

Regular drawing keeps your mind focused and your memory sharp and this book is filled with lovely images that need to be completed. * THE SUN *

About Anastasia Catris

Anastasia Catris (Author, Illustrator)
Anastasia Catris is the illustrator of the bestselling Colour Me Mindful series. Ana graduated from Royal Holloway, University of London with a BA Hons in English Literature and then travelled to the United States to pursue her passion for illustration by studying at The Kubert School of Comic and Cartoon Art. She returned to the UK in 2009, and has since worked for HarperCollins, Kerrang!, Fox, Marvel, DC and Cygnus Alpha: The Doctor Who Fanzine. Ana lives in Wales, United Kingdom, and is an advocate of art therapy.

www.anastasiacatris.com
Instagram: @AnastasiaCatris

Additional information

GOR007357356
9781409165484
1409165485
Draw Your Way to a Younger Brain: Safari: An Art Therapy Book by Anastasia Catris
Used - Very Good
Paperback
Orion Publishing Co
2016-02-11
64
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us

Customer Reviews - Draw Your Way to a Younger Brain: Safari