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Endometriosis Health and Diet Program By Andrew S. Cook

Endometriosis Health and Diet Program by Andrew S. Cook

New RRP £18.95
Condition - Very Good
Only 2 left


Endometriosis is a painful disorder of the uterus, which can have a profound impact on a woman's quality of life. This book presents an easy-to-understand diet programme to manage the condition.

Endometriosis Health and Diet Program Summary

Endometriosis Health and Diet Program by Andrew S. Cook

Endometriosis can have a profound impact on a woman's quality of life, and it affects the lives of 6-10% of women worldwide. This timely book will dispel the myths surrounding endometriosis and provide scientifically based recommendations that are easy to understand and follow. It offers recommendations on treating root causes rather than just symptoms - it is a comprehensive, integrative programme for treating endometriosis and serves as a starting point for building an individualised program. The plan is deep in scope but easy to understand and follow. The plan is split into three accessible and straightforward sections: * Part 1 provides basic information about endometriosis, contributing factors in the development of endometriosis and standard, conventional treatment of endometriosis. It explains the medical side of endometriosis and how lifestyle factors may impact the disease - it answers the 'why' of this condition. * Part 2 consists of an integrative lifestyle plan to manage symptoms and potentially slow or halt endometriosis disease progression.You will learn how to strengthen your body and optimise your health through detoxification and stress reduction, effective exercise and helpful supplements and much more. * Part 3 focuses on food and its impact on endometriosis. Andrew and Danielle have developed a scientifically based diet targeted to specifically address the many factors associated with the development of the disease. The diet will reduce inflammation, optimise gut health and function, balance and strengthen the immune system, improve energy and much more. It features 100 delicious and easy-to-prepare recipes. This book will be an invaluable tool in helping to treat and manage endometriosis. Whether you suffer from endometriosis or have a loved one who does, this guide will offer relief and healing.

About Andrew S. Cook

Dr. Andrew S. Cook, MD, FACOG, is the founder and director of the Vital Health Institute. He is an internationally renowned endometriosis specialist, pelvic pain specialist and women's health expert, as well as a highly respected gynecologic surgeon and a leader in minimally invasive surgical techniques. He has devoted his life to helping women with complex health problems. Danielle Cook, MS, RD, CDE, is the Director of Integrative Medicine at the Vital Health Institute. Danielle has a Master's Degree in nutrition and food science and now specialises in functional preventative nutrition. She is working on her Doctor of Health Science (DHS) in integrative health care.

Additional information

Endometriosis Health and Diet Program by Andrew S. Cook
Used - Very Good
Robert Rose Inc
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us

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