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Eating Well for Optimum Health By Andrew T. Weil

Eating Well for Optimum Health
by Andrew T. Weil

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£4.49
Dr Andrew Weil focuses on how food can influence health and well-being. He makes clear that an optimal diet should not only supply the basic needs of the body for calories and nutrients but should also reduce risks of disease and fortify the body's defences and intrinsic mechanisms of healing.
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Eating Well for Optimum Health Summary


Eating Well for Optimum Health by Andrew T. Weil

Dr Andrew Weil focuses on how food can influence health and well-being. He makes clear that an optimal diet should not only supply the basic needs of the body for calories and nutrients but should also reduce risks of disease and fortify the body's defences and intrinsic mechanisms of healing. Dr Weil establishes that how we eat is an important determinant of how we feel and how we age, and that food can function as medicine to influence a variety of common aliments.

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About Andrew T. Weil


Dr Andrew Weil is the author of Eight Weeks to Optimum Health and Spontaneous Healing. He is the leader in the new field of Integrative Medicine, which combines the best ideas and practices of conventional and alternative medicine.

Additional information

GOR001138176
Eating Well for Optimum Health by Andrew T. Weil
Andrew T. Weil
Used - Very Good
Hardback
Little, Brown & Company
2000-05-04
320
0316854794
9780316854795
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us.