WorldOfBooks
Free Delivery In the UK
Currency:
GBP £ GBP
Tai Chi: A practical approach to the ancient Chinese movement for health and well-being (The Illustrated Elements of...) By Angus Clark

Tai Chi: A practical approach to the ancient Chinese movement for health and well-being (The Illustrated Elements of...)
by Angus Clark

A practical approach to the ancient Chinese movement for health and well-being.
We have 9 items

Add to Wishlist

Tai Chi: A practical approach to the ancient Chinese movement for health and well-being Summary


A practical approach to the ancient Chinese movement for health and well-being. Tai Chi is a movement practice firmly rooted in Chinese culture and philosophy. The Complete Illustrated Guide to Tai Chi is a beautifully photographed, informative and practical guide to the life-enhancing practice of the short form of Tai Chi. Extensively researched and clearly explained this comprehensive guide includes: History, origins and philosophy of Tai Chi Basic principles - movement and the body Life energies - meridians and the 7 major chakras Mind, movement and focus A step-by-step guide to the complete movement sequence Other important aspects of the art of Tai Chi Tai Chi for life, health and leisure Angus Clark offers a fully comprehensive interpretation of the short form of Tai Chi, presented in a style that is easy to follow and relevant to contemporary life.

Why buy from World of Books

Our excellent value books literally don't cost the earth
Free delivery in the UK
Read more here
Every used book bought is one saved from landfill

Additional information

Sku
GOR001250372
Title
Tai Chi: A practical approach to the ancient Chinese movement for health and well-being (The Illustrated Elements of...)
Author
Condition
Very Good
Binding type
Paperback
Publisher
HarperCollins Publishers
Year published
Number of pages
144
ISBN 10
0007133863
ISBN 13
9780007133864
Prizes
N/A
Cover note
Book picture is for illustrative purposes only, actual cover or edition may vary.
Note
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us.