The Complete Guide to Sports Nutrition by Anita Bean
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The Complete Guide to Sports Nutrition
The Complete Guide to Sports Nutrition
Summary
Aimed at all sports people, this book shows how improved nutrition can help to improve performance, boost energy levels and reach higher competitive standards. It offers advice on topics such as training diet, carbohydrate requirements, fluid intake, weight management and disordered eating.
The Complete Guide to Sports Nutrition Summary
Additional information
GOR001313960
9780713643886
0713643889
The Complete Guide to Sports Nutrition by Anita Bean
Used - Very Good
Paperback
Bloomsbury Publishing PLC
19960531
224
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us