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Lorraine Kelly's Nutrition Made Easy By Anita Bean

Lorraine Kelly's Nutrition Made Easy by Anita Bean

Condition - Very Good
£13.49
Only 1 left

Summary

Written in a practical Q&A style, Nutrition Made Easy answers over one hundred questions, covering everything from the absolute basics of what we should be eating, to what to feed our children and the latest research into food and disease prevention.

Lorraine Kelly's Nutrition Made Easy Summary

Lorraine Kelly's Nutrition Made Easy by Anita Bean

What are antioxidants, why do I need them and how do I get them?
Diet or exercise - which is more effective for losing weight?
How can I persuade my fussy children to eat vegetables?
What can I eat to help me sleep better?
Can certain foods really help my chances of avoiding cancer?

Lorraine Kelly teams up with leading nutritionist Anita Bean to uncover the facts about food, nutrition and health. Written in a practical Q&A style, Nutrition Made Easy answers over one hundred questions, covering everything from the absolute basics of what we should be eating, to what to feed our children and the latest research into food and disease prevention.

Topical, easy to dip into and written for people who want straight answers to their questions, this major new health title explodes the myths, cuts through the dieting industry jargon and gets straight to the facts about what we eat.

About Anita Bean

Lorraine Kelly is one of Britain's best-loved TV presenters. As the face of LK Today on GMTV, she is admired for her honest approach. She also has a popular weekly column in the Sun. Anita Bean is a leading nutritionist and author of a number of bestselling health and diet books.

Additional information

GOR003475061
9780753515525
0753515520
Lorraine Kelly's Nutrition Made Easy by Anita Bean
Used - Very Good
Paperback
Ebury Publishing
2009-01-01
208
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us

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