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FAT FLUSH PLAN (UK EDITION) By Ann Louise Gittleman

FAT FLUSH PLAN (UK EDITION)
by Ann Louise Gittleman

This weight-loss programme is based on a combination of healthful essential fats, balanced proteins and quality carbohydrates arranged in a strict daily routine. It works through the process of detoxifying the liver, increasing the individual's metabolism.

7 in stock

FAT FLUSH PLAN Summary


Anne Louise Gittleman has spent her entire career telling us what to eat. She has authored 17 books that encourage healthy habits. Her audience includes thousands of women who trust her advice and follow her programs. This program is based on a smart combination of healthful essential fats, balanced proteins and quality carbohydrates arranged in a strict daily routine. It is a weight loss program that works through the process of detoxifying the liver, increasing the individual's metabolism. The program relies on a particular combination of foods but also allows choices within the food combinations. In January 2002 the Fat Flush Plan was picked up by the media as a new diet that worked. "SHE" magazine and "The Daily Mail" were the first to feature the diet. With headlines such as "Drop TWO dress sizes in just TWO weeks!" the Fat Flush Plan soon became one of the best-selling books in the diet arena. Women tell of significant weight and inch loss in just two weeks. The thousands of testimonials by "fat flushers" consistently report health improvements such as increased energy, stabilized mood swings, sounder sleep, improved skin texture, stronger nails, and decreases in depression and anxiety. The detoxification aspect of this phenomenal diet program has been embraced by women across the UK investing in their health and well-being.

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Additional information

GOR001203520
FAT FLUSH PLAN (UK EDITION)
Ann Louise Gittleman
Used - Very Good
Paperback
McGraw-Hill Education - Europe
2003-11-01
225
0071435476
9780071435475
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us.