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A Little Book About Your Back By Ann McNeil

A Little Book About Your Back
by Ann McNeil

In Stock
£7.99
This guide explains why, when and how we damage our backs through real life activities. With illustrations throughout, which cover right and wrong postures for everything from ironing to eating a TV dinner, the book shows how we often move incorrectly, and how we should move instead.
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A Little Book About Your Back Summary


A Little Book About Your Back by Ann McNeil

Eight out of ten people suffer back pain - if not now, then at some stage in their lives. Our modern lifestyle means our backs are weak, but there are ways to avoid the misery! Many back injuries occur through "non-stressful" movement - such as bending down to tie up a shoe. This guide explains why, when and how we damage our backs through real life activities. With illustrations throughout, which cover right and wrong postures for everything from ironing to eating a TV dinner, the book shows how we often move incorrectly, and how we should move instead.

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About Ann McNeil


Ann McNeil is an occupational therapist based in Geneva, Switzerland, and London. She has been running her own 'Back Schools' for over 10 years now.

Additional information

GOR001095392
A Little Book About Your Back by Ann McNeil
Ann McNeil
Used - Very Good
Paperback
HarperCollins Publishers
2001-02-19
176
0007106610
9780007106615
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us.