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The Fitness Handbook By Anne Goodsell

The Fitness Handbook by Anne Goodsell

New RRP £7.99
Condition - Very Good
Only 2 left


This handbook follows the same pattern which trainer Ann Goodsell uses with all her clients: continual assessment, programmes to suit individual goals, clear instructions and practical tips. Features include self-assessment routines, exercise menus, and advice on health and diet.

The Fitness Handbook Summary

The Fitness Handbook by Anne Goodsell

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Additional information

The Fitness Handbook by Anne Goodsell
Used - Very Good
Marshall Editions
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us

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