Having a baby is a happy, glorious event, but it is also one of the most stressful events of a woman's life. The baby blues, or post-natal depression, affects one in ten new mothers, but only one per cent of those receive any kind of treatment or counselling. This book looks at the ways in which mothers and fathers can overcome post-natal depression. It includes all the latest research into, and treatment for, post-natal depression and shows you what you can do during pregnancy to make sure the baby blues do not come back.