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The Happy Medium By Annmarie O'Connor

The Happy Medium
by Annmarie O'Connor

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A self-help guide to swapping `having it all' to `having more with less', The Happy Medium helps readers gain perspective on their personal satisfaction from the outside in by using positive psychology to clear the unsustainable expectations of what constitutes a life well-lived.

5 in stock

The Happy Medium Summary

The Happy Medium: Swap the weight of having it all for having more with less by Annmarie O'Connor

The speed of modern culture combined with the hyper-connectivity of technology has shifted our perspective from good enough to never enough. We are now primed to expect more, to aspire to better, and to want nothing less than the best.

The reality? It's making us miserable.

So if you'd like to swap the weight of `having it all' for having more with less, then get ready: it's time to discover your happy medium.

This isn't a mantra of mediocrity. Rather, it's about finding balance in a full-throttle culture.

Offering a paradigm-shifting manifesto for Generation Burn-out, The Happy Medium will help you gain perspective and get rid of unsustainable expectations of what constitutes a life well lived.

You'll discover what you really need so you can get more of what you actually want, and begin to define your happiness on your own terms.

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About Annmarie O'Connor

Annmarie O'Connor is the bestselling author of The Happy Closet, a fashion writer and an award-winning stylist. Her editorials and stylings appear in the Irish Examiner, The Sunday Times Style, the Irish Times, Irish Tatler, Image and The Gloss. Over the years, she has reported from the catwalks of London and Paris and has interviewed fashion figures such as Victoria Beckham, Vivienne Westwood, Matthew Williamson, Manolo Blahnik and Ab Fab's Jennifer Saunders. She is also the editor of the Louis Vuitton City Guide to Dublin 2012. She has worked as stylist to the coaches on the Voice of Ireland, and has styled shows at London Fashion Week and, closer to home, luxury department stores Brown Thomas and Harvey Nichols. On air, she is a contributor to The Dave Fanning Show, The Ryan Tubridy Show, TV3's Xpose, Ireland AM and RTE's Today Show. She was featured as one of Ireland's 100 Most Inspiring Women in 2011 and appeared on Ireland's Power List in Irish Tatler Business in 2013, 2014 and 2015. In 2015, she was the winner of the Kerry Fashion Week Best Irish Fashion Stylist and the Irish Fashion Ambassador award.

Additional information

The Happy Medium: Swap the weight of having it all for having more with less by Annmarie O'Connor
Annmarie O'Connor
Used - Very Good
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us.