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The Ultimate Low Fat Cookbook By Antony Worrall Thompson

The Ultimate Low Fat Cookbook
by Antony Worrall Thompson

Fat is usually where the flavour in food comes from. This book proves that it is possible to cook delicious, appetising food whilst keeping fat content to a minimum. It includes 200 recipes for salads, sides, light lunches, main courses, even desserts, that cut down on fat but don't compromise on taste.
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The Ultimate Low Fat Cookbook Summary


Fat is often where the flavour in food comes from. Unfortunately, flavoursome as it is, fat has a nasty habit of clogging up arteries, plus it contains large amounts of calories that don't flatter the waistband! In The Essential Low Fat Cookbook, Antony Worrall Thompson proves that it is possible to cook delicious, appetising food whilst keeping fat content to a minimum. He has created 200 tempting recipes for salads, sides, light lunches, main courses and even desserts that cut down on fat but don't compromise on taste. Each recipe has also been analysed by dietitian Juliette Kellow and is accompanied by at-a-glance nutritional information. So whether you want to lose weight, or control your fat intake for health reasons, this is the book for food lovers who know that healthy food should also mean delicious food.

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Additional information

Sku
GOR002894273
Title
The Ultimate Low Fat Cookbook
Author
Condition
Very Good
Binding type
Hardback
Publisher
Octopus Publishing Group
Year published
Number of pages
256
ISBN 10
1856269779
ISBN 13
9781856269773
Prizes
N/A
Cover note
Book picture is for illustrative purposes only, actual cover or edition may vary.
Note
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us.