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The South Beach Diet Super Charged Arthur Agatston

The South Beach Diet Super Charged By Arthur Agatston

The South Beach Diet Super Charged by Arthur Agatston


£3.50
New RRP £9.99
Condition - Very Good
Only 2 left

Summary

Based on the exercise science combining cardiovascular (interval) exercise and functional (core) fitness, this book presents a workout that is designed to rev up the metabolism - and burn more fat and calories - even when you're not exercising.

The South Beach Diet Super Charged Summary

The South Beach Diet Super Charged by Arthur Agatston

Faster weight loss, a unique metabolism-revving exercise program, new science, fresh meal plans and recipes, compelling success stories, and much more! Six years ago, renowned Miami cardiologist Dr. Arthur Agatston set out to change the way people eat with "The South Beach Diet". The book soared to the top of bestseller lists across the nation and stayed there. Today, Dr. Agatston has an even more ambitious goal: to change the way we live by helping us to become fitter as well as thinner and healthier...for life! To make it easier and faster to lose weight and keep it off, Dr. Agatston features a cutting edge exercise program in "The South Beach Diet Supercharged". Created in collaboration with exercise physiologist Dr. Joseph Signorile, the 20-minute-a-day, three-phase workout perfectly complements the three phases of the diet itself. Based on the latest exercise science combining cardiovascular (interval) exercise and functional (core) fitness, the workout is designed to rev up the metabolism - and burn more fat and calories - even when you're not exercising.

Additional information

GOR002215701
9780312559953
031255995X
The South Beach Diet Super Charged by Arthur Agatston
Used - Very Good
Paperback
Griffin Publishing
2009-05-04
352
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us

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