Books by Pat Manocchia

Pat Manocchia is the owner, founder, and director of La Palestra Center for Preventative Medicine in New York City, a wholly integrated medical and fitness center. Widely recognized as one of the foremost experts in the field of health and fitness, Pat has multiple certifications and has served as contributing editor for Women's Sports and Fitness and Allure magazines. A former professional hockey player, he has completed eleven marathons and led several group climbs around the world. A graduate of Brown University, he lives in New York with his wife, Deborah, and their two children.