The Illustrated Light on Yoga by B. K. S. Iyengar
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The Illustrated Light on Yoga
Summary
Based on Light On Yoga, this abridged version is for the beginner practising without a teacher. It gives a step-by-step introduction to the 57 key asanas and a brief summary of pranayama. The appendix provides an asanas course for the continuing student.
The Illustrated Light on Yoga Summary
Additional information
GOR002373493
9781855382794
1855382792
The Illustrated Light on Yoga by B. K. S. Iyengar
Used - Well Read
Paperback
HarperCollins Publishers
19930726
176
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book. We do our best to provide good quality books for you to read, but there is no escaping the fact that it has been owned and read by someone else previously. Therefore it will show signs of wear and may be an ex library book