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The Complete BBC Diet By Barry Lynch

The Complete BBC Diet
by Barry Lynch

In Stock
£4.49
"The Complete BBC Diet" combines "The BBC Diet" and "The New BBC Diet" into one volume. This guide shows how to prepare successfully before dieting, how to increase the speed of weight loss while on the diet and, most importantly, how to keep the weight off after achieving the ideal weight.
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The Complete BBC Diet Summary


The Complete BBC Diet by Barry Lynch

"The Complete BBC Diet" combines "The BBC Diet" and "The New BBC Diet" into one complete volume. This revised and updated guide shows how to prepare successfully before dieting, how to increase the speed of weight loss while on the diet and, most importantly, how to keep the weight off after achieving the ideal weight. The book contains over 100 recipes and practical guidelines, suggesting what to avoid when dining out and what to cook when entertaining friends. There are also illustrated exercise programmes to help tone up as one loses weight and a selection of case histories from people who have followed the diet.

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Additional information

GOR001400951
The Complete BBC Diet by Barry Lynch
Barry Lynch
Used - Very Good
Paperback
Penguin Books Ltd
1994-01-06
416
0140237224
9780140237221
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us.