With a Master's Degree in Special Education, her desire has always been to help others in need. Her own weight struggles began as a teenager turning to bulimia, eventually overcoming that horrific battle but discovering her sugar addiction needed to be tamed. In 2004 she gave up the white stuff for good and has never looked back. Her mission has always been and continues to be to help others see this way of life as not only sustainable, but enjoyable. That giving up sugar and carbs doesn't have to be a death sentence and never enjoying desserts again. You can still enjoy cake on your birthday, keto cake that is!
Brenda lives in Rhode Island with her husband of 22 years and their 3 children. She is a lover of coffee, chocolate and dipping almost anything in avocado oil mayonnaise. She is a multitasker at best. You can often find her homeschooling her kids while cooking in the kitchen or being the Uber driver for her kids while listening to keto podcasts.
Find more of her recipes, meal plans and resources at www.sugarfreemom.com.