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Fitness and Health By Brian J. Sharkey

Fitness and Health by Brian J. Sharkey

New RRP £15.95
Condition - Very Good
£2.99
Only 3 left

Summary

Discusses the health benefits of activity, aerobic fitness, and muscular fitness, and provides information about weight control, performance, and longevity.

Fitness and Health Summary

Fitness and Health by Brian J. Sharkey

Author Brian Sharkey -- past president of the American College of Sports Medicine and a world-renowned fitness authority -- explains in plain English how the body responds to physical activity, why physical activity is so important to health, and how best to become physically active.

Additional information

GOR003409062
9780873228787
0873228782
Fitness and Health by Brian J. Sharkey
Used - Very Good
Paperback
Human Kinetics Publishers
1996-10-01
427
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us

Customer Reviews - Fitness and Health