• Free Shipping on all orders in the UK
  • Over 7 million books in stock
  • Proud to be B-Corp
  • We aim to be carbon neutral by 2022
  • Over 120,000 Trustpilot reviews
Item 1 of 0
Fitness and Health By Brian J. Sharkey

Fitness and Health by Brian J. Sharkey

New RRP £15.95
Condition - Very Good
Only 3 left


Discusses the health benefits of activity, aerobic fitness, and muscular fitness, and provides information about weight control, performance, and longevity.

Fitness and Health Summary

Fitness and Health by Brian J. Sharkey

Author Brian Sharkey -- past president of the American College of Sports Medicine and a world-renowned fitness authority -- explains in plain English how the body responds to physical activity, why physical activity is so important to health, and how best to become physically active.

Additional information

Fitness and Health by Brian J. Sharkey
Used - Very Good
Human Kinetics Publishers
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us

Customer Reviews - Fitness and Health